Recent posts

Exercises to Strengthen Bones

October 21, 2014

In general, activities that involve impacts with the earth, such as running and jumping, are the most effective way to improve bone health, according to Dr. Jon Tobias, a professor of rheumatology at the University of Bristol who studies bone health. They create ground-reaction forces that move through your bones and stimulate them to “remodel”…  read more

Lose weight to gain brain power? Study says it may work

October 9, 2014

Weight-loss surgery can make you thinner. But can it make you smarter too?It’s a question that scientists have wondered about, since they know the reverse is true. Studieshave shown that brain function declines in people who have too many extra pounds. Otherresearch has shown that compared with people who are lean, those who are overweight…  read more

US women unfamiliar with most stroke warning signs

September 3, 2014

American Heart Association Meeting Report Many U.S. women don’t know most of the warning signs of a stroke, according to research presented at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2014 Scientific Sessions. The study is also published in the American Heart Association journal, Stroke. In a phone survey of 1,205…  read more

A prospective study of caffeine intake and risk of incident tinnitus

August 18, 2014

The *American Journal of Medicine* includes an article: “A prospective study of caffeine intake and risk of incident tinnitus.” The authors are Jordan T. Glicksman, MD, MPHemail address, Sharon G. Curhan, MD, MSc, & Gary C. Curhan, MD, ScD. Here’s the abstract: Background Caffeine is a commonly consumed substance that has long been thought to…  read more

Childhood abuse may impair weight-regulating hormones

August 13, 2014

Early stress on endocrine system raises risk of excess belly fat later in life Childhood abuse or neglect can lead to long-term hormone impairment that raises the risk of developing obesity, diabetes or other metabolic disorders in adulthood, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM)….  read more

Is stress affecting our ability to tune into others? Evidence for gender differences in the effects of stress on self-other distinction

July 8, 2014

Stress is a ubiquitous challenge in society as we consistently interact with others under the influence of stress. Distinguishing self- from other-related mental representations plays an important role for social interactions, and is a prerequisite for crucial social skills such as action understanding, empathy, and mentalizing. Little is known, however, about the effects of stress…  read more

Plasma phospholipids identify antecedent memory impairment in older adults

June 30, 2014

Alzheimer’s disease causes a progressive dementia that currently affects over 35 million individuals worldwide and is expected to affect 115 million by 2050 (ref. 1). There are no cures or disease-modifying therapies, and this may be due to our inability to detect the disease before it has progressed to produce evident memory loss and functional decline….  read more

5 steps to preventing heart disease

June 24, 2014

The answer for most people isn’t drugs, but simple changes in the way you eat and exercise   The American Heart Association and the American College of Cardiology caused a ruckus late last year when they issued new guidelines that, by some measures, would double the number of people who should take a cholesterol-lowering drug. Lost in…  read more

A plunge in U.S. preschool obesity? Not so fast, experts say

June 17, 2014

By Sharon Begley NEW YORK (Reuters) – If the news last month that the prevalence of obesity among American preschoolers had plunged 43 percent in a decade sounded too good to be true, that’s because it probably was, researchers say. When the study was published in late February in the Journal of the American Medical Association,…  read more

“Do Brain Workouts Work? Science Isn’t Sure” by Tara Parker-Pope.

May 28, 2014

For a $14.95 monthly membership, the website Lumosity promises to “train” your brain with games designed to stave off mental decline. While Lumosity is perhaps the best known of the brain-game websites, with 50 million subscribers in 180 countries, the cognitive training business is booming. Happy Neuron of Mountain View, Calif., promises “brain fitness for…  read more

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